Aug 31, 2022
You've all heard of the amazing US Women's Soccer Team.
They're famous for their, teamwork, athleticism, and skill that brought home 4 World Cups.
But, did you know that these badass, talented women had a special trick up their sleeves?!?!
Turns out the team learned how to harness astrology and the different...
Aug 24, 2022
On this week's podcast, I'm introducing you to my client, Dr. Sowmya.
Sowmya's an incredibly optimistic and successful female physician.
She came to me with one request. Could I help her unjumble her thoughts and create more mental clarity?
You see, like many female physicians, Sowmya wears a lot of hats.
She's...
Aug 17, 2022
I'd like you to meet my client, Tasha.
Tasha came to me to solve one problem. Time management.
She wanted her schedule to be more manageable and she wanted to be more present with her kids.
Time was especially precious to Tasha because she has a young daughter who is medically complex with a terminal illness.
Aug 10, 2022
Get your free copy of the Ultimate 5 Step Guide to Stop People Pleasing here.
About the Episode
When I was first introduced to coaching (feels like forever ago), I had no idea what it was, and I was a bit resistant to the concept.
Since I didn’t know what it was I had a bunch of misconceptions.
I thought I had...
Aug 3, 2022
Get your free copy of the Ultimate 5 Step Guide to Stop People Pleasing here.
About the Episode
How many times have you pulled back your own boundaries because you've felt guilty?
If you've been socialized as a woman or have people pleasing tendencies (like me), odds are it feels really uncomfortable to set and...