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The Empowered Brain

Sep 27, 2023

How many times have you left a conference inspired and motivated, only to forget everything and go back to your old ways a few weeks later?

 

The "Post-Conference High" is a common phenomenon. In this episode, I walk you through step-by-step strategies to help you keep the conference spark alive, with strategies for...


Sep 20, 2023

In this episode, we dive into the art of making decisions that truly matter, embracing both the wisdom of our emotions and the clarity of logic.

 

You'll understand why it's important to include your emotions and the balance between the heart and the mind.

 

You'll also learn:

  • Why women have been afraid to...


Sep 13, 2023

A note to all the smart women who feel like Imposters:

 

If you ever feel insecure, inadequate or like a fraud, I want you to know that it has NOTHING to do with you, or how capable you are.

 

The truth is that even the most successful women at the heights of their careers, including Oprah, Michelle Obama, and Supreme...


Sep 6, 2023

I sat down to create a podcast episode on imposter syndrome and realized that I couldn't simply talk about imposter syndrome without first addressing why it's so pervasive.

You see, impostor syndrome is intricately woven into the societal fabric of the patriarchy. Imposter syndrome happens when we internalize the...