Oct 26, 2022
One of the most important things we can do to ensure our brain is functioning at its highest capacity is to examine our biases and challenge our limiting beliefs.
Limiting beliefs are exactly what they sound like. They’re thoughts we hold that are limiting our growth and potential.
Limiting beliefs are informed...
Oct 19, 2022
What if I told you, you were wasting 23 minutes every hour?!?!?!
Would you want to learn a way to stop wasting this time?
Well, here's the thing, it's highly likely you are.
You see, most of us do something that feels like no big deal in the middle of our work days.
We switch tasks. And, we do it multiple times...
Oct 12, 2022
Do you know that one time of your day when you know you'll be on fire?
You're hyper-focused and able to knock things out quickly.
Well, my friend, that time of the day is referred to as your golden hour.
On this week's podcast, I teach you the 3 steps to harness that time, add fuel to that fire, and skyrocket your...
Oct 5, 2022
News flash trying to be MORE productive is wreaking havoc on your brain.
Why? Because this isn't the industrial revolution and you are not some cog in a machine.
The old way of thinking had us measuring our self-worth by how many widgets we produced. The more we produced the better we thought we were. So we kept...