Aug 30, 2023
I sat down to create a podcast episode on imposter syndrome and realized that I couldn't simply talk about imposter syndrome without first addressing why it's so pervasive.
You see, impostor syndrome is intricately woven into the societal fabric of the patriarchy. Imposter syndrome happens when we internalize the...
Aug 23, 2023
I sat down to create a podcast episode on imposter syndrome, and realized that I couldn't simply talk about imposter syndrome without first addressing why it's so pervasive.
You see, impostor syndrome is intricately woven into the societal fabric of the patriarchy. Imposter syndrome happens when we internalize the...
Aug 16, 2023
In this episode, I share with you a step-by-step journaling practice to help you stop avoiding or feeling ashamed by your negative thoughts, but instead see them with compassion, and move on.
Links:
Watch my free class and learn how to get more done in a day without stress and...
Aug 9, 2023
You are not your thinking brain.
There may be times when you think you're lazy, selfish, disappointing, or a failure. Maybe there are times you think you'll never find love or you'll never stop feeling like an imposter.
But, sweet friend, these things are just thoughts.
And, you are not your thinking brain.
In...
Aug 2, 2023
We are continuing our exploration of fear and its various manifestations. If you haven't listened to Episode 112 yet, I highly recommend you go back and check it out—it sets the stage for today's discussion on apathy and its intriguing relationship with fear.
Now, let me clarify upfront that when I refer to apathy...