Sep 28, 2022
How often have you set a goal, and been super motivated to achieve the goal, only to lose your momentum a few weeks in?
Then what happens?
You slowly stop following through, you start micro-quitting and the next thing you know you're back to where you started.
This can feel frustrating and sometimes keeps us from...
Sep 21, 2022
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For close to 30+ years of my life, I was riddled with insecurity.
For example, as a Latina with curves and wavy hair growing up in the 80s, I didn't exactly fit society's mold of beauty.
I tried everything I could to fix my insecurities....
Sep 14, 2022
One thing that consistently gets in the way of our efficiency at work, is when we don't have a sense of psychological safety.
When this happens we don't feel safe to speak up, to hold others accountable and to be our most authentic selves.
Constantly feeling like we have to police our own speech and thoughts gets in...
Sep 7, 2022
Regardless of where you are on your racial healing journey, the majority of us will agree that racial oppression exists and it's all of our jobs, as human beings, to do whatever we can to create a more just, equitable, and anti-racist world.
As a brown skin Latina, raised by immigrants, I've experienced outright...